Minds Eye 

 July 26, 2022

By  Becky Cooper

When our emotions get big & weigh heavy, too often, we assume we’re ‘broken’. We bravely reach out for help to make sense of why we feel lost in our mind; we assume we need to be ‘fixed’. Once we get curious about these confusing emotions, we soon discover we were never broken, just lost in the darkness of the landscape of our mind. We use the “Minds Eye” to navigate through this thick fog. What is first revealed is the shelter in our mind we often choose to take refuge in, because it feels safe. It feels more safe than the unknown. We then build a bridge to connect our ‘safe place’ to the unknown parts, so we can return back to that safe shelter when it all feels ‘too much’. This bridge helps us travel over the constant stream of thoughts that can swiftly take us in directions that spiral us out of control. The Minds Eye is the light that guides us to clarity to help us create the life  & vision we desire. Without it, we’re navigating in darkness.

– Becky Cooper

Available Art Prints

Links will redirect you to my Art Print store on Society 6

Fine Art Print
Framed Fine Art Print
Canvas Print
Mini Art Print
Framed Mini Art Print
Recessed Frame Print
Metal Print
Wood Wall Art
Throw Pillow
Stationary Cards
Stickers
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More print options can be found on Society6…


If you find this painting comforting, please feel free to share with your friends. 🙂 🎨💚

About the author

Becky Cooper, Certified Brain Health Coach.

Often times we find ourselves in need of support in accomplishing life, health, and mindful goals. It takes a great amount of courage to recognize that you can’t do everything alone— we sometimes need someone to help us be accountable to what we truly desire to accomplish in life.  It has been said that it takes a village to raise a child; I feel it takes a tribe to help raise each other [up]. This is at the heart of what I do. 💚  I have found life to be easier when I accept that I am a 'work in progress', and that's enough. While I continue to learn and progress, taking life one step at a time, I can invite others along my journey and help them too; teaching them what I have learned, and encourage them. In December of 2020 I completed the Brain Health training course directed by Dr. Daniel Amen, graduating with the official certification as an Amen Clinics Certified Brain Health Coach. This not only has helped me learn valuable solutions to help myself heal, but also help others who feel the same way as I do; others who are also in search of healing.Read More...

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Tags

Anxiety, Art Therapy, Depression, Suicide Awareness


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